• Guest Blog - Lemonade Box

    3 comments

    [This post was written by the self-care subscription box, Lemonade Box. Read more about their company at the end of this post and enjoy an exclusive, two month discount.] Before COVID-19, working from home was seen as a luxury. Now, with so many of us working remotely, all we want...

    Read more

  • Why Stress Affects Sleep

    4 comments

    Why Stress Affects Sleep

    Did you know, over half of adults in the UK sleep for 6 hours or fewer? Lack of quality sleep is a huge concern across the UK, and in the current climate, this will continue to rise. Depression and stress are common examples of health issues that can have a...

    Read more