Feather & Down Sleep Blog
How to Create a Sanctuary for Sleep
“How to create a good night’s sleep” is one of the most highly searched online sleep terms, according to The National Sleep Council, not getting your 8 hours can not...
How to Create a Sanctuary for Sleep
“How to create a good night’s sleep” is one of the most highly searched online sleep terms, according to The National Sleep Council, not getting your 8 hours can not...
Self-Care This Valentine’s Day With Feather & Down
Valentine’s day is nearly upon us, and even if you don’t have a date for the big day, it is still so important to continue spreading the love. So many...
Self-Care This Valentine’s Day With Feather & Down
Valentine’s day is nearly upon us, and even if you don’t have a date for the big day, it is still so important to continue spreading the love. So many...
Create a relaxing bedtime routine
All of our products contain a sleep fact that educates you on the product, ingredient or sleep. Below is a selection of our favourites for you: Creating a relaxing bedtime...
Create a relaxing bedtime routine
All of our products contain a sleep fact that educates you on the product, ingredient or sleep. Below is a selection of our favourites for you: Creating a relaxing bedtime...
Small tips that can make a huge difference to h...
Dr. Nerina shares her small tips that can make a huge difference in how you sleep. She explains how these simple yet effective tips are so important but are easy...
Small tips that can make a huge difference to h...
Dr. Nerina shares her small tips that can make a huge difference in how you sleep. She explains how these simple yet effective tips are so important but are easy...
Feather & Down introduces sleep expert Dr Nerina.
Sleep expert Dr. Nerina Ramlakhan, Physiologist & Sleep Therapist, talks to us about her experiences helping thousands of people improve the quality of their sleep. Feather & Down shares Dr....
Feather & Down introduces sleep expert Dr Nerina.
Sleep expert Dr. Nerina Ramlakhan, Physiologist & Sleep Therapist, talks to us about her experiences helping thousands of people improve the quality of their sleep. Feather & Down shares Dr....
Top Tips from Dr Nerina Ramlakhan
Love yourself to sleep This simple meditation will not only lull you to sleep but also help you to feel better about yourself. Often we’re so hard on ourselves, constantly...
Top Tips from Dr Nerina Ramlakhan
Love yourself to sleep This simple meditation will not only lull you to sleep but also help you to feel better about yourself. Often we’re so hard on ourselves, constantly...